Self Care Rox: Pick Your Battles

With everything going on in the world it can be easy to get overwhelmed. There are so many battles to fight, and so many people and movements that need help, it can send you staggering.

One way to combat fatigue is to pick a “battle of the week”. Choose something that is important to you, and focus on that.

This week I choose *blank*

To help fight for those in need I will…

-Call *blank*

-Write an email to *blank*

-Sign *blank* petition

-Donate to *blank*

We all want to help, and we want to fight, but you can't pour from an empty glass. Burnout is a real thing, and nothing gets accomplished if you quit. Always take time for self care, and remember, small steps make big changes.